How to Easily & Consistently Achieve a Whiter Smile
A white, bright smile is something that many people strive for. Not only is it attractive and appealing, but it can also boost your self-confidence and make you feel good about yourself. While there are many products and treatments available for whitening your teeth, it can be difficult to achieve a consistently white smile.
In this blog, we will explore some tips and strategies for achieving a consistently white smile, with a focus on using teeth whitening strips, a whitening primer toothpaste, a good sonic whitening toothbrush, and maintaining a consistent whitening routine.
Firstly, let's look at why your teeth change colour:
Here are three common ways that your teeth change colour and what you can do to reduce the effect:
Diet: What we eat and drink can have a big impact on the colour of our teeth. For example, foods and drinks that are high in sugar and acid (such as soda, coffee, and wine) can cause stains on the teeth. Similarly, foods that are dark in colour (such as berries and soy sauce) can also leave behind stains. To reduce the effect of diet on the colour of your teeth, try to limit your consumption of sugary and acidic foods and drinks, and consider using a straw when consuming these types of beverages to minimise contact with your teeth. You can also try brushing your teeth after consuming these types of foods and drinks to help remove any residue.
Smoking: Smoking can have a significant impact on the colour of your teeth. The nicotine and tar in cigarettes can cause your teeth to become yellow or brown, and the heat from the smoke can also cause the outer enamel layer of your teeth to thin, making them more prone to staining. To reduce the effect of smoking on the colour of your teeth, consider quitting smoking or using tobacco products. If you are unable to quit, try to limit your consumption as much as possible and consider using a straw when smoking to minimise contact with your teeth.
Poor oral hygiene: Poor oral hygiene can lead to a build-up of plaque and tartar on the teeth, which can cause discoloration. This is because the bacteria in plaque and tartar produce pigments that can cause the teeth to become yellow or brown. To reduce the effect of poor oral hygiene on the colour of your teeth, be sure to brush your teeth twice a day using fluoride toothpaste, floss daily, and use mouthwash to help remove bacteria and plaque from your mouth. You should also see a dental professional regularly for cleanings and check-ups to help maintain the overall health of your teeth and gums.
However, even if you follow all the guidelines, your teeth will still discolour over time, but with the help of hydrogen peroxide based whitening products, you can regain some of the whiteness in your smile.
If you're looking for high-quality teeth whitening products to help you achieve a consistently white smile, consider checking out the range available at Bliss Oral Care. They offer a variety of teeth whitening strips, toothpaste, and sonic toothbrushes that are designed to help remove stains and improve the brightness of your smile.
One product that you might want to consider is their teeth whitening strips. These strips are coated with a powerful peroxide-based gel that is formulated to break down and remove stains from your teeth. They are easy to use, convenient, and relatively inexpensive compared to other teeth whitening options. Simply apply the strips to the fronts of your teeth for the recommended amount of time, and then remove them to reveal a brighter, whiter smile.
Another product that might be worth considering is their whitening primer toothpaste. This toothpaste is formulated with a combination of abrasive agents and enzymes that work to break down and remove surface stains on your teeth. It's a great option for keeping your teeth looking bright and white between whitening treatments, and it's easy to use – simply brush your teeth twice a day (morning and night) using a pea-sized amount of toothpaste.
If you're interested in using a sonic toothbrush to help whiten your teeth, Bliss Oral Care also offers a range of sonic whitening toothbrushes. These toothbrushes use high-frequency vibrations to remove plaque and stains from your teeth, leaving them looking brighter and whiter. They are convenient and easy to use, and they can be more effective at removing stains and plaque compared to a manual toothbrush.
By using a combination of teeth whitening strips, whitening primer toothpaste, and a sonic whitening toothbrush from Bliss Oral Care, you can help achieve a consistently white smile that you can be proud of. Just be sure to follow the instructions for use carefully and maintain a consistent whitening routine in order to get the best results.
And remember, to achieve a consistently bright smile, you must follow these 3 rules:
- Use teeth whitening products: There are a variety of teeth whitening products available that can help to whiten and brighten your teeth, including teeth whitening strips, toothpaste, and sonic toothbrushes. These products can help to remove stains and improve the overall brightness of your smile.
- Maintain good oral hygiene: Proper oral hygiene is key to maintaining a bright smile. This includes brushing your teeth twice a day, using mouthwash, and flossing regularly.
- Avoid foods and drinks that can stain your teeth: Some foods and drinks, such as coffee, red wine, and tobacco, can stain your teeth and cause them to become discoloured. Limiting your consumption of these types of items can help to prevent staining and keep your teeth looking bright
Why Bliss Oral Care?
We care about your confidence and your health. Bliss Oral Care products are manufactured under the strict supervision of medical professionals and dental experts. Our enamel-safe products are developed and approved by dentists and made with clinically-proven, cruelty-free, mouth-friendly ingredients to ensure your teeth and gums remain clean, healthy, and glowing.