Professional Teeth Whitening vs. DIY Kits: Which is Right for You?

Professional Teeth Whitening vs. DIY Kits: Which is Right for You?-Bliss Oral Care

Professional Teeth Whitening vs. DIY Kits: Which is Right for You?

A bright and dazzling smile can significantly enhance one's appearance, boost self-confidence, and leave a lasting impression on others. As a result, teeth whitening has become increasingly popular over the years.

If you're interested in improving your smile, you might be wondering whether professional teeth whitening or a do-it-yourself (DIY) kit is the best option for you.

In this blog post, we'll discuss the advantages and disadvantages of each method and help you make an informed decision.

What is Professional Teeth Whitening

What is Professional Teeth Whitening

Professional teeth whitening is a cosmetic dental treatment that is performed by a dentist or dental hygienist. It is a process of removing stains and discoloration from the teeth to make them brighter and whiter.

The process involves the use of a bleaching agent that is applied directly to the teeth.

 There are different types of professional teeth whitening treatments available, including in-office treatments and take-home kits. In-office treatments are performed in a dental office and usually involve the use of a stronger bleaching agent that can provide faster and more dramatic results. Take-home kits, on the other hand, typically use a milder bleaching agent and are designed for use over a longer period of time.

 In professional teeth whitening, it is important to have your teeth evaluated by a dental professional before undergoing any whitening treatment to determine if you are a good candidate and to ensure that your teeth and gums are healthy enough for the treatment. 

  • Cost of Professional Teeth Whitening

The cost of professional teeth whitening can vary depending on several factors, such as the location of the dental practice, the type of treatment, and the experience and qualifications of the dental professional.

In general, the cost of in-office teeth whitening treatments can range from $500 to $1,500, depending on the extent of the discoloration and the type of treatment used.

What is DIY Teeth Whitening

Teeth whitening strips

DIY teeth whitening refers to the use of at-home teeth whitening kits. These kits and remedies typically involve the use of a bleaching agent, such as hydrogen peroxide or carbamide peroxide to remove stains and discoloration from the teeth.

Some common examples of DIY teeth whitening methods include whitening toothpaste, whitening strips, etc. DIY teeth whitening methods can be convenient and cost-effective. 

  • Types of DIY Teeth Whitening Products

There are various types of DIY teeth whitening products that you can use to brighten your smile at home. Here are some of the most popular ones: 

  • Teeth whitening strips

Teeth whitening strips are a type of at-home teeth whitening product that consists of thin, flexible plastic strips coated with a peroxide-based whitening gel. These strips are designed to be placed directly onto the teeth and left in place for a specific period of time, usually between 5 and 30 minutes. The peroxide gel in the strips works to break down surface stains on the teeth, resulting in a brighter, whiter smile.


  • Teeth whitening toothpaste

A teeth whitening toothpaste is a type of toothpaste that is designed to help remove surface stains and discoloration from the teeth, resulting in a brighter, whiter smile. Many teeth whitening toothpastes contain other ingredients that can help whiten the teeth, such as hydrogen peroxide, baking soda, or enzymes. These ingredients work by breaking down surface stains and discoloration on the teeth.



How DIY whitening is better than professional teeth whitening

DIY teeth whitening typically involves using over-the-counter products such as whitening toothpaste, strips, etc that contain a lower concentration of hydrogen peroxide compared to professional treatments. These products are more affordable and can be used at home at your convenience.

On the other hand, professional teeth whitening procedures are typically performed by a dentist or a dental hygienist. They use high-concentration bleaching agents and specialised equipment to remove deeper stains and achieve more dramatic results in a shorter amount of time.

Professional treatments are more expensive and require an appointment at a dental clinic. Here are some potential benefits of DIY teeth whitening compared to professional teeth whitening:

Benefits of DIY Teeth Whitening: 

  • Convenience: You can do it at home, and there's no need to make an appointment.
  • Affordability: Over-the-counter products are generally less expensive than professional treatments.
  • Mild on Teeth and Gums: Over-the-counter products generally have lower concentrations of bleaching agents, which can be less harsh on teeth and gums than professional treatments. 

Factors to consider when choosing between Professional Teeth Whitening and DIY Kits

When considering whether to opt for professional teeth whitening or a DIY kit, there are several factors that you should take into account, including: 

  • Cost: Professional teeth whitening is generally more expensive than DIY kits. 
  • Convenience: DIY kits allow you to whiten your teeth at home, at your own convenience, while professional teeth whitening usually requires a visit to the dentist’s office. 
  • Sensitivity: Professional teeth whitening can sometimes cause sensitivity in the teeth and gums, which may not occur with DIY kits. 
  • Health Conditions: If you have any underlying dental or health conditions, it’s important to consult with your dentist before deciding on teeth whitening, as some conditions may make it unsafe or ineffective. 

It is important to consider these factors before making a decision on which teeth whitening method to choose, and consulting with a dental professional is recommended to ensure you make an informed decision. 


As discussed in the blog post, both professional teeth whitening and DIY kits have their advantages and disadvantages. However, DIY teeth whitening kits are more beneficial than professional teeth whitening. One of the most significant advantages of DIY teeth whitening kits is their convenience and cost-effectiveness. 

With DIY kits, you can whiten your teeth from the comfort of your own home at a fraction of the cost of professional teeth whitening. DIY kits also offer more flexibility, as you can use them whenever you want and as often as you like. 

In addition, many DIY teeth whitening kits use safe and effective ingredients, such as hydrogen peroxide or carbamide peroxide, that have been proven to whiten teeth without damaging enamel or causing sensitivity. And with the wide variety of DIY kits available, you can choose a kit that best fits your specific needs and preferences. 

While professional teeth whitening may offer faster and more dramatic results, it also comes with a higher price tag and potential risks, such as gum irritation or sensitivity. Furthermore, professional teeth whitening treatments can only be done in a dental office, which can be inconvenient for some people. 

In conclusion, DIY teeth whitening kits are a cost-effective and convenient way to achieve a brighter, more confident smile. With the many safe and effective options available, there's no reason not to give DIY teeth whitening a try.